New Class starting up in January 2018!

New daytime gentle chair yoga classes will be starting up in the New Year. The classes will be running at Surbiton Hill Methodist Church, and will be particularly suitable for those who want a gentler class with props to support the body in standing poses. The classes will be an hour long, with 5-10 minutes breath work, 40 minutes of postures, and 10-15 minutes of relaxation/meditation.

Classes will be suitable for absolute beginners. Get in touch for more information!

Olivia Smithies – Yoga

Welcome!

Welcome to Olivia Smithies – Yoga!

Here you can find up to date information about all my upcoming and current classes with any set dates for the five week courses. Please get in touch (oliviasmithies@gmail.com) if you have any questions.

Have a lovely day and hope to see you at one of my classes soon!