Both classes starting up again after the Christmas break in the second week of January (8th and 10th January) for 5 weeks! Monday evening classes resume as normal from 6.45-8.15pm and Wednesday morning chair yoga classes begin from 9.30-10.30am!
Get in touch and book by 3rd January to secure your early bird prices!
New daytime gentle chair yoga classes will be starting up in the New Year. The classes will be running at Surbiton Hill Methodist Church, and will be particularly suitable for those who want a gentler class with props to support the body in standing poses. The classes will be an hour long, with 5-10 minutes breath work, 40 minutes of postures, and 10-15 minutes of relaxation/meditation.
Classes will be suitable for absolute beginners. Get in touch for more information!