New dates for 5 week courses

Hello!

Next Surbiton Course from: 27th March, 3rd April, 10th April, 17th April, 24th April 2017
Monday evenings from 6.45pm-8.15pm

Next New Malden Course: 28th March, 4th April, 11th April, 18th April, 25th April 2017
Tuesday daytime classes from 10.45am-12.00 noon

Get in touch and book before 23rd March 2017 for early bird price of £30 for all 5 weeks!

Classes are designed to improve Flexibility, Strength and Mindfulness, and are suitable for all levels, including beginners. Each class will include pranayama (breathing exercises), asana (postures), and relaxation.

Two five week courses beginning in February 2017

Evening classes in Surbiton
Weekday: Mondays
Venue: Surbiton Hill Methodist Church
Time: 6.45-8.15pm
Starting: 20th February 2017

Daytime classes in New Malden
Weekday: Tuesdays
Venue: New Malden Sports Club
Time: 10.45am- 12 noon
Starting: 21st Feb 2017

Email me or get in touch to book before 15th February to book each course for only £30!

 

Surbiton Hatha Yoga dates

The 5 mixed ability yoga class dates for the New Year (2017) are:
9th, 16th, 23rd, 30th January, and 6th February. Classes run from 6.45-8.15pm at Surbiton Hill Methodist Church on Ewell Road. Get in touch ASAP for early bird discounts!

If you are interested in yoga classes for beginners stay tuned, as I may be starting a up a new class, also on Ewell Road (venue to be confirmed). Let me know if you are interested, and I will keep you up to date!

Olivia

Olivia Smithies – Yoga

Welcome!

Welcome to Olivia Smithies – Yoga!

Here you can find up to date information about all my upcoming and current classes with any set dates for the five week courses. Please get in touch (oliviasmithies@gmail.com) if you have any questions.

Have a lovely day and hope to see you at one of my classes soon!